Pain gets stuck in the body because we’re hard-wired to avoid the tender spots. Ever tiptoed around a bruise? Buried a broken heart? Ironically, when you avoid the pain, you feel it all the time – because it’s still there! To let go of the pain, you must re-inhabit those parts of you where the pain resides.
Breathing deeply into the places where the body squirms or the soul suffers, you begin to bring yourself back home again. Taking full self-possession of your body, it’s possible to release the pain and the patterns that had hijacked your life.
This isn’t simply mental or emotional healing.
This is true healing at the core of your being.
After every session with Dalini I feel lighter, clearer, and more deeply myself. She has a gift for getting to the core of the matter, always with compassion and understanding. I also appreciate Dalini’s commitment to live and practice what she teaches: her own experience makes her a wise and powerful guide through the journey of Spirit.
– Samara T., Clairvoyant Teacher
Awaken to Your True Nature
You are whole and complete, just as you are. You might believe this intellectually, but not always feel it. What if you could awaken to your true nature and inhabit this experience in your flesh and bones?
The Realization Process® is a technique of body-centered meditation that will help you come home to your Self, so you can be powerfully embodied. Once you taste the pure presence of your true nature and know it in your bones – that experience will never fully leave you, and you can always return to the place of deep inner peace within.
The Realization Process® guides you to relax deeply into yourself and simply be who you are.